vivofit 3 knows how you moveWith the Garmin Move IQ motion detector, the v?vofit 3 activity tracker captures different activities such as walking, running, biking and swimmingNo need to switch out your watch or start a new activity, v?vofit 3 recognises when your movement changes and records your activity in Garmin ConnectAccess Garmin Connect via mobile app or desktop to see your data in more detail, join challenges and compete against othervivofit 3 tells the time and tell you Time to MoveWhile it?s ideal to be moving all throughout the day, we know that?s not always the case. Luckily, v?vofit 3 tracks any and all of your movement, including inactivitySo while you might lose track of time and forget to move, v?vofit 3 won?tA red move bar appears on the display and a gentle alert sounds after 1 hour of inactivityThe move bar builds every 15 minutes until you reset it by walking for a couple of minutesSync wirelessly with your compatible smartphone via BluetoothWear vivofit 3 24/7 and track your sleep ? review sleep quality and movement in the Garmin Connect appSet personal activity goals and receive insights on a daily basis to check your progress to a more active lifestyleMemory - holds up to 4 weeks of activity data between syncWater resistant to 5 ATMBattery life 1 year (replaceable CR1632 coin cell)